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Meet Your Manual Therapist

Theresa Lor, MOMSc

Theresa Lor is a Classically trained Osteopathic Manual Therapist whose journey from chronic pain to restored mobility inspires her holistic, anatomy-based approach to care. With a background in Yamuna Body Rolling and a Master’s degree from the Canadian Academy of Osteopathy, she helps individuals find balance, movement, and lasting relief.

Osteopath Therapy

What Is Osteopathy?

Osteopathy is a hands-on manual therapy where I use my knowledge of  anatomy to assess and gently treat restrictions of motion in your body which could be impeding nerve, blood, venous and lymphatic drainage and delivery. ​Applied anatomy is: where it is in the body and what it does. ​This is a very gentle treatment with no high velocity low amplitude thrusts. ​Osteopathy is a holistic way of treating the body in that we consider how everything is inter-related.  I will be looking for the root cause of dysfunction, not just treating the symptoms of dysfunction. ​ By restoring nerve, blood and lymphatic flow the body will be able to self heal and self maintain resulting in less pain, more movement and better sleep. “To find health should be the object… Anyone can find disease”- Andrew Taylor Still​ More about anatomy: Muscles move bones and joints; nerves tell the muscles what to do; venous blood drains away metabolic waste and returns to the heart / lungs for reoxygenation; arteries supply freshly nutrified blood to all tissues and is the life force of the body, lymphatic fluid is the backup drainage for any fluid lost in the venous system; fascia packages muscles and muscle compartments, protects the body from too much fluid movement, provides passages for nerves, and vessels, as well as communicates force and maintains postural integrity through tensile strength.

FAQ

 What is meant by “Classical osteopathy”?

A Classically trained Osteopathic Manual Practitioner is a healthcare professional educated in the traditional principles of classical osteopathy, as developed by Dr. Andrew Taylor Still. This training emphasizes a deep understanding of anatomy, physiology, and biomechanics, along with hands-on, gentle manual techniques.

Late & No Show Policy

Please do not show up late, if you are late you will receive only the time left in your appointment. Feel free to cancel or manage your appointment times via the link in the confirmation email. Please give a  minimum of 24 hours notice to cancel your appointment. Failure to provide at least 24 hours notice or missing your appointment is subject to a charge of 50% of the visit fee, not covered through your insurance

Osteopath Therapy

Is the cost covered by my insurance?

Yes osteopathy is covered by most insurance plans, please consult your plan documents. At some clinic locations we can submit the expense on your behalf through Direct Billing so you don’t have to pay when you leave.

Osteopath Therapy

 How long is the treatment?

Classical osteopathy is treatment based as opposed to time based. We treat every body uniquely so it depends on what your body needs today.

 

One Treatment is traditionally 20-30 minutes

Osteopath Therapy

What is your location?

I will be working at various clinics, stay tuned to the "Book Now"  page for the most up to date locations.

What should I wear?

Something comfortable that you can move easily in, preferably loose fitting.

Tights are tight and can misrepresent lines of pull within the body. Dresses and suits do not allow for me to fully assess each joint.

PLEASE WEAR SOCKS

Osteopath Therapy

How often do I go for treatment?

Every body is different and each pattern of dysfunction is unique. Some acute problems I may need to see you a few days apart. Generally, once a week for starters and then we can space things out more. It might take 8-10 sessions to unwind your pattern. If it has been around for a long time (more chronic) it might take longer.

Osteopath Therapy

 Can you diagnose my injuries?

No, I am not a medical doctor. If you have an injury you should seek medical advice. I can help once you have been cleared for “manual treatment” by your doctor. Please get a Drs. note if you have had a muscle tear or bone fracture or any chronic disease.

 

We want to be safe in your treatment.

Osteopath Therapy
FAQ

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Success Stories

Read the inspiring stories of my clients who have experienced positive transformations through the personalized Osteopathic care  with Theresa Lor .

Happy Woman
Theresa is an amazing therapist- she is kind, professional and thorough. I saw her towards the end of my pregnancy and postpartum, and with both experiences, she was incredibly knowledgeable and gentle. I walked away feeling relaxed and with relief from some of the aches and pains I was dealing with. This was my first time experiencing osteopathic treatment  and I’m looking forward to continuing!

Krista

Happy Woman
Theresa is completely committed to osteopathy, but even more importantly to your overall health.  She takes the time to understand my concerns completely and then address them, to ensure my path to recovery is completed in a way that can be sustained.

Cathy R

Happy Woman
Working with Theresa was my first experience with osteopathic treatment and I have come to consider this work integral to my health and longevity. Our sessions have given me a deeper understanding of the nuances of my body and a real appreciation for the subtle physical changes I am continually experiencing. Working with Theresa has expanded my appreciation for a gentle approach and I am definitely the beneficiary of her knowledge and expertise as my body opens and adjusts. Our sessions leave me feeling rejuvenated and excited to continue the exploration!

Cathy L

Woman

I’ve been seeing Theresa for a couple of years now, and she has made a huge difference in my quality of life. When I first came to her, I couldn’t sit for more than a few minutes because of severe hip pain. Progress wasn’t instant, but we worked steadily on it—and one day, while driving to work, I realized I was sitting comfortably and completely pain‑free for the first time in a year. Since then, she’s also helped with my shoulder, which I had been doing physio for forever. The improvement in both pain and mobility has been significant.

I’ll be honest—I wasn’t a believer in osteopathy before. Now I absolutely am. Theresa is skilled, thoughtful, and genuinely committed to helping you get your body back.

Vivian

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